Women's Rugby Club

The MRU Women’s Rugby Club creates a positive team atmosphere that pushes you to become a better athlete and person. During the season we hope you get a good sweat on, learn some new skills (and improve some old ones!), gain confidence, find some new friends, and most of all enjoy playing the sport you love!

The season encompasses two practices a week, games, and team events, including socials with other teams, blood drives, end of season banquet, and any other team bonding events planned during the season.

The MRU Women’s Rugby Club can continue building its strong, inclusive culture by introducing initiatives that support both new and returning players. A rookie buddy system and “Intro to Rugby” clinics will help newcomers feel welcomed and confident, while rotating leadership roles—like social or wellness leads—encourage personal growth and shared responsibility.

Monthly team-building events such as “Skills & Chill” nights, along with anonymous feedback tools and open chat spaces, will further strengthen team connection and promote mental well-being. To boost visibility and campus engagement, the club can spotlight its activities through Club Week, social media highlights, and participation in MRU events like the annual Blood Drive and Alumni Game.

These efforts reflect MRU’s core community values and will help create a fun, empowering, and welcoming space for all women in rugby.

New participants in the MRU Women’s Rugby Club can look forward to joining a supportive, empowering community where lasting friendships are built and confidence thrives. Whether you're brand new to rugby or have years of experience, you'll grow your skills in a fun, inclusive environment that values teamwork, effort, and personal development.

The club also fosters physical and mental well-being, offers leadership opportunities, and encourages involvement in campus and community events—like the annual blood drive and Prairie League matches. Most importantly, members leave with unforgettable memories, a deeper connection to MRU, and a lasting love for the game.

Women's Rugby is a recreational team with a competitive spirit, open to all skill levels. During the fall semester, we compete against other universities in our own league. Whether you're new to the sport or just curious, drop-ins at practice are always welcome—come see what rugby is all about!

The Women's Rugby Club has practice twice a week and one weekend away, each in September and Cctober (not including playoffs).

We play in the Prairie University Women's Rugby Conference.

The Women’s Rugby Club proudly supports the community through meaningful initiatives that extend beyond the field. Each year, the team hosts a campus-wide blood drive, encouraging students and staff to donate and raise awareness for this vital cause. The club also takes part in events such as alumni games and campus carnivals, helping to build school spirit and foster connections across generations.

Through volunteer efforts, inclusive spaces for new athletes, and collaborations with other campus groups, the team actively promotes community engagement, service, and empowerment. These efforts reflect the core values of Mount Royal University and strengthen ties with the broader Calgary community.

New players are welcome at any time! All you have to do is show up with a positive attitude, ready to have some fun.