Mount Royal Recreation

Achievers Camp offers participants a variety of experiences that will teach them about adaptive sports, inclusion, and imaginative play. This camp is offered to youth with disabilities to try something new. 

The Children's Adapted Physical Activity Program will pair student volunteers one-on-one with children experiencing disability. Activities will include organized games and sports, obstacle courses, craft-making, and storytelling in both the gym and swimming pool settings.

H2Able is a one-on-one adaptive swimming lesson program that provides water safety skills for those experiencing disability. 

Throw yourself into the game with Inclusive Boccia! Boccia is a fascinating sport where precision throwing is key to victory. Whether you are new to the game and want to learn to play, or a seasoned player just looking for a few tips and tricks, L2P Inclusive Boccia is a great choice for you. In our skill development workshops, you will learn and develop specific skills that will help you to be a better player.

Offered by the Ultimate Para Sports Association, this indoor cycling program provides the opportunity for children experiencing cerebral palsy to learn how to ride adapted bikes in a controlled and supportive environment. 

The “Resistance Intensive Personal Training” (RIPT) program is an innovative strengthening program for youth experiencing Cerebral Palsy. The project is led by Clinician Researchers and Physical Therapists from the Alberta Children's Hospital and hosted at Mount Royal University with support from personal trainers with Cougar Athletics and Recreation.

Bring your game with Drop-in Wheelchair Basketball! Come drop in to learn about the sport or take part in one of our scrimmage matches. No registration or experience is required!

Learn 2 Play (L2P) is meant to offer participants the chance to improve their sport-specific skills through facilitated instructional sessions. L2P serves as a physical literacy entry point for participants by allowing them to build their physical competence, knowledge, and understanding of various physical actions in the sport of their choice, allowing them to engage in sport and physical activity with a greater degree of confidence in their abilities. It is hoped that by making participants feel more confident and comfortable in sport and physical activity, they will be more likely to remain active for life. Click here to request a Learn 2 Play session.